This study aimed to determine whether a differences existed in perceived benefits and barriers for college students that met physical activity recommendations compared to those who did not.
A comparison between female full-time employees and full-time students in physical activity levels and having stress management, revitalization, and enjoyment as motivations to exercise.
This study sought to determine whether there were differences in physical activity levels between those that participated in high school athletics and those that did not.
BACKGROUND: Physical activity is an important contributor to overall health; however, as most young adults transition into college, physical activity decreases and sedentary time increases. Body composition also may change during this time. While…